I DO have a back cracking system that seems to work for me most of the time.
But, I have to roll around in bed, doing odd contortions to get the best results. It's a good thing that I am so limber. Yes, I'm 42 and can still put both legs behind my neck.
The Evil Twin gets to see me contort myself into all kinds of odd positions (while dressed, so get yer minds out of the gutter).
Maybe a super duper hot shower will help. Ya think?
I'm ready. Are you ready for the day?
Happy Tuesday, hooligans!
I want one of those inversion tables. I wonder if that might help with the back cracking too. I always feel like my spine is all compressed.
ReplyDeleteI have all kinds of back troubles. A hot shower does seem to help. I wish I had a hot tub sometimes.
ReplyDeleteWow 42 and behind the head. Awesome!
ReplyDeleteUhm, I dont' have all the difficulties as you do so my pain sorta fails in comparsion...but I have had sciatica before...killer pain...and since the birth of my children my back has never been the same. I have my children walk on my back because it hurts so good!! :)
ReplyDeleteyou dont really expect to tell me about your legs behind your head and expect me to just go back to work, do you?
ReplyDeleteLegs behind your head at ANY age is incredibly flexible. Makes my hip joints pop out just to think about it.
ReplyDeleteHot shower will help - hot tub with the massage jets is magic!
I am sooo ready for this day. I am REALLY alone today. So far, I have made lentil stew and done some laundry. Now to try and unlock the bathroom door that my son decided to lock after using this morning. I am hoping he flushed. Ew.
ReplyDeleteI think ET would appreciate it more without your clothes ♥
ReplyDeleteSorry it took me so long to comment, I just sort of drifted off when you said both legs behind your head........
ReplyDeleteMy daughter can crack nearly everything in her body just by moving her spine back and forth and bending a little. I guess you have to see it and hear it to believe it.
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